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Let us notify you when fresh coupons are found. The problem with endocrine disruptors is that they have an accumulative effect on our bodies so we might feel the effects of it right away but over time we will. Before you start worrying, there is safe cookware you can use and that can handle high temperatures without contaminating your food with toxic chemicals.
On this post we will go over the 5 types of non-toxic cookware you should be using in your home. First things first, if you have anything with teflon you should immediately throw it out, especially if it has scratches on it because teflon break down and ends up in your food when heated to high temperatures, which means they are leaching chemicals into your food.
Early studies suggest that high PFOA blood levels in humans are linked with cancer, high cholesterol levels, thyroid disease and reduced fertility. Unfortunately, teflon is not the only thing you should worry about… There are 2 other very common materials used in cookware that should be avoided:. This heavy metal leaches when heated and it gets absorbed into your food. We also avoid aluminum foil for this same reason, you can read more about that here.
Too much copper can be poisonous and has been linked to mental issues. Copper is so dangerous that most of this type of cookware has a coating but if that coating starts to disappear you will start ingesting this dangerous chemical with your food. So toss that out too!
So, what should you use? Your safest bet is to use real ceramic cookware. But more on that later…. The first thing I did after my research was to get rid of my teflon pans and replaced them for ceramic coated frying pans.
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Keep in mind these pans are not all made out of ceramic but just the coating, so although they are not perfect they are a lot better than teflon coated ones and more affordable than pure ceramic ones. This the ultimate non-toxic and safest cookware option out there. The healthy ceramics found in Xtrema are non-reactive, meaning there are no chemicals, toxins, gases or other harmful materials that can leach into your food as it cooks. Xtrema ceramic cookware can handle highly acidic foods without staining the cookware or absorbing tastes and odors and they are even dishwasher safe.
I also love their transparency in the materials they use and how they make it. You can find their testing results here. During my research I talked to a lot of companies and the reason I chose Xtrema cookware is because they were very transparent and had done a lot of testing on their cookware. I absolutely love them — not only does it NOT leach any chemicals into your food, these pans cook your food so well and evenly that our food even tastes better.
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Our favorite way to cook veggies is in these pans: I fry them in grass-fed butter or ghee and add a little himalayan salt at the end and they taste amazing. If you get these pans, try to cook your veggies this way — you will love it. Plus they retain the heat so well that they will keep your food warm for quite a while.